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MartialArts-Self Defence

Learn The Short-Cuts To Mastering Martial Arts and Self-Defense Today!
 

Mastering Martial Arts and Self-Defense eBooks COLLECTION

Learn one of the most deadly forms of self-defense...

Discover exactly how-to-master the mental game
of self-defense!

Get access to over $2,800 worth of Martial Arts training secrets and techniques that you can't find anywhere!

The guaranteed way to put any attacker on his head within seconds of an attack.

 This ebook contains vital information on:
Self-protection against
- Attackers
- Telephone cranks
 - Hoodlums

It tells you how to travel safely by:
Foot ~ Car ~ Bus ~ Subway

It shows you how to make your home safe against:
Burglars and Intruders

By reducing your own chances of being a victim of a crime, you reduce crime. Follow the simple common-sense precautions, rule and tips of How to Protect Yourself. Stay away from trouble and keep trouble away from you.


Start today to become more self-sufficient. Start today to be aware of the potential dangers that exist, and learn how to cope with them. Start today to learn how to protect yourself -if it should ever come to that.


This book is not intended to frighten or preach. It has been written to tell the stark truth, and to rally individuals to the critical task of defending their own safety and rights.

Contents

No "Open Door Policy" for You
The Telephone
Watch Your Windows
Travel and Transportation
Public Places
Elevators
Pickpockets and Purse Snatchers
Public Housing Developments
Burglaries
Self Defense
What to Do if Attacked
Extra Hints

This eBook can help save your life!!

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 West Point Intramural Boxing Training Manual

Boxing has been considered excellent training for soldiers, at least since the time of ancient Greece and Rome. The British army has long trained its personnel in boxing, believing that it developed fitness and, more important, character. The American military followed that lead.

Leon Spinks, Ray Mercer, and Ken Norton are among the prominent boxers who learned their trade in the U.S. military.


West Point Intramural Boxing Training Manual will give you insights into:

Duties/Responsibilities and Procedures

Banker's Trophy Points

Team Competition

Brigade Open

Scoring System

The Job of Boxing Coach

Hand Wrapping


Roadwork

Shadow Boxing

Sparring

Jumping Rope

Heavy Bag

Calisthenics

Average Days Workout

Boxing Training Notes

Points to be stressed in Teaching Boxing Skills

Stance

Footwork

Left Jab

Defense for Left Jab

Straight Right

Defense for Straight Right

Left Hook

Defense for Left Hook

Straight Left to the Body

Straight Right to the Body

Left Hook to the Body

Defense for Body Blows

General Rules for Punching

General Rules for Defense

Combination Blows

Counters

Preparation for Bouts

The Bout

Between Rounds - Seconding

Coaching Between Rounds

Bout Strategy

Against Sluggers

Against a Jabber or Tall Opponent

Against a Southpaw

Against a Counter Puncher

Against a Man Who Boxes From a Crouch

Duties of Cadet-in-Charge

Duties of Coach

Duties of Officials

Hints for Referees

Intramural Boxing Rules Section (Appendix A)

Intramural Boxing Forms (Appendix B)

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Use the same methods the American Navy Seals use to get fit and become the elite enforcers in the world today! 

The Navy SEAL Physical Fitness Guide has been prepared for the SEAL community with several goals in mind. Our objective is to provide you, the operator, with information to help: " Enhance the physical abilities required to perform Special Operations mission-related physical tasks; " Promote long-term cardiovascular health and physical fitness; " Prevent injuries and accelerate return to duty; " Maintain physical readiness under deployed or embarked environments.

If this guide is able to achieve those goals, it will be a major success. Being a SEAL is a tough job and requires enormous physical strength and stamina. Injuries, both chronic and acute are occupational hazards, but there are training measures and precautions that can be used to decrease the incidence of these injuries. Understanding the basics of physical fitness can go a long way to achieving these goals. Physical fitness is typically considered a set of characteristics that people gain through various physical efforts. In fact, physical fitness consists of a variety of measurable components, some of which are skill-related and others which are health related.

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How to Block Better
For the Martial Artist & the Non-Martial Artist

The Best Offence is a Good Defense!!

Learn the principles of effective blocking along with some innovative drills and exercises to practice both on your own and with a partner to improve your ability to block punches and kicks even under the stress of a real life attack.

Video Clips Now Included!!

A picture is worth a 1000 words then a video clip is worth 100,000.

About the Author Sensei J. Richard Kirkham. Rick has been in martial arts over 30 years. He is a dual certified teacher in physical education and adaptive physical education. He has expertise in behavior modification principles and techniques with an emphasis on positive reinforcement methodology. He has a talent for breaking down physical movements to the very basics and putting those movements back together so the student and reader's techniques become even more efficient.

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 This eBook contains a fascinating insight into the rigorous training schedule of the legendary martial arts expert Bruce Lee. 
With experts written by Bruce Lees closest friends and training partners.

Do you enjoy the Martial Arts?

Want to learn self defense?

OR just love Bruce Lee?

THEN THIS EBOOK IS FOR YOU!!

This Collection CONTAINING 5 eBooks....

#1 Bruce Lee's Training Secrets.

#2 Bruce Lee's Speed Training.

#3 Bruce Lee's Strength Training.

#4 The Physics of Karate Strikes.

#5 Pressure Points and Medium Range Combatives.


These eBooks is a  fabulous collection for martial arts enthusiasts and
Bruce Lee fans alike.

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             The Filipino Martial Arts       

Excellent Martial arts book but flawed history
This excellent book on the Filipino martial arts has become an out of print collectors item.

It covers angles of attack, empty hand infighting parrying, double dagger, rattan stick single and double as well as an excellent solo training skills section.

The only area that it falls short in is in the historical description of Magellans death at the hands of King Lapu lapu.

According to many Filipinos magellan landed with his men ready to assault the local village, Lapu lapu and his corageous tribe of warriors attcked the spanish with only rattan sticks.

The firceness and bravery of the filipino warriors were too much for the spanish bandits and after a good fight, Lapu lapu overcame magellan and killed him Thus he became a Legend.

The above story sounds amazing, however we do know from historical spanish records and by recreating the conditions weaponry and situation of the 1600s that the above version found in Inosantos book is a fallacy.

In fact there were fewer than 40 spaniards accompanying Magellan( a portuguese explorer) to shore on that fateful day, Magellan had thought he had rights of passage due to a pact he had with another chief.

Not long after disembarking Magellan and his men realised they were in an ambush. Surrounded by more than 2000 filpino warriors the lightly armoured spaniards who thought they would be on a scouting mission were soon in the midst of a hail of arrows and spears and gunshots ( yes the filipinos had small cannons albeit handheld as historians noted).

Here we then have the truth of the matter, over 2000 filipno warriors armed with high powered bows, spears swords and to some extent hand held cannons against 40 spaniards that were manly armed with sword and dagger and a few muskets. They fought back the Filipinos fiercely, killing hundreds of them in close range combat before being completely overun by the ferocity of the arrows and spears being hurled at them from a greater vantage point, magellan was pierced by several spears and arrows thus he was leaning forward half dead when Lapu Lapu and his thousands of warriors finally surrounded the spaniards. It was at this point that LApu Lapu took advantage of the situation and felled magellan with a blow to the back of the head severing it from his body, not with a rattan but with a kampilan sword.

The Filipinos were intrigued by the efficiency of the dagger and sword method, it is said that it was a combination of portuguese , Italian scrimia methods and Spanish techniques that the Filipinos incorporated as the bulk of what later would become the Escrima that we know of today.

Incidentally just in the last 10 years or more ancient Italian books on their art scrimia dating back to the early 15th century were translated into English, it is strikingly similar to the later art we now know as Filipino Escrima. Evidence that the European Martial arts were in full force and influential in helping to forge modernised FMA.

This book is the authority on Filipino Martial Arts
This book contains great information on the history of Kali (arnis, escrima, etc) as well as the basic concepts and drills that are taught by Dan Inosanto. None would argue that Danny Inosanto is one of the leading authorities on Filipino martial arts and his book demonstrates his depth of knowledge. It is complete with pictures and diagrams, making a lot of the information relatively easy to learn. Learning any type of movement from a book is difficult, but this book does a pretty good job of making the information clear. If you can find a pretty inexpensive copy (under $30.00) grab it! It's a collectors item as well as a great martial arts reference.

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 SELF-DEFENSE FOR WOMEN

 Don’t Be Another Statistic

Women often worry about being able to defend themselves in the face of an attack. However most women will tell you that they can't picture themselves using any type of weapon that will seriously injure or kill another person.

All women live with a certain level of risk for crime. In fact, a 21-year-old woman today has a 1 in 4 chance of having a violent crime committed against her. These crimes range from the shocking such as rape to simply intrusive like car jacking or purse snatching. What’s even scarier is that often, the crimes committed against women happen in their own homes by a loved one like a husband or boyfriend. What a horrible feeling to have to worry about your safety and well being in the place where you should feel safest.

All women can benefit from self-defense hints and tips. Some just don’t see the need at all. But one victim gives the following to think about when considering whether or not you need to know at least a few self-defense measures.

Inside the pages of this book, you will find many, many tips and hints on how to keep yourself out of harm’s way.

The best self-defense is a proactive offense, and we’ll teach you how to do that.

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Self Defense Pressure Points

Learn the art of self defense!

Self defense instruction is the beginning of a process of learning how to avoid becoming a victim. The objective of ethical self defense is to teach appropriate and effective responses to a wide range of possible situations. The objective of this book is to give infomration and guidance towards making those responses.

WHAT IS SELF-DEFENSE?

A modern definition of self-defense is in order. One way of defining self-defense is to explain what it is not. Personal self-defense is not warfare; it is not vengeance; it is not an art; it is not a sporting event; it is not a movie or television fight scene.
Self-defense is preparation to minimize the possibility of assault. It is training to learn and use appropriate and effective physical actions if there is no practical available alternative.
Self-defense instruction is the beginning of a process of learning how to avoid becoming a victim.
Many victims of assault are victims not because they lack the capacity to win fights but because they have been given absolutely no preparation to cope with this special kind of emergency.
The old-fashioned view that self-defense instruction is training to reach a high level of fighting skill has the effect of eliminating those individuals who have the greatest need.
It is precisely those people who are unable or unwilling to become fierce fighting machines who benefit from practical self-defense instruction to the greatest degree.
Our capabilities ought to bear some relationship to real-life objectives. People learning to defend themselves against assault ought not to be trained as though they were preparing for warfare. The concepts, techniques and methods appropriate for training Samurai warriors are not those appropriate for teaching self-defense as a practical skill for today.
The legal and moral definition of self-defense expressly limits the degree of force to the least which can be used to avert, stop, or escape from an intended assault.
In old-style self-defense, every assault is viewed as a very vicious assault. Real life is different. There are degrees of danger. Assault intentions range from mildly threatening to the intent to do great bodily harm. More important, there are mildly threatening situations which, if handled properly with assertive self-control, can be prevented from escalating into physical violence.
There must be a full range of responses to correspond to the range of possible situations. Otherwise there is only the all-or-nothing response, which is not a choice - it is a dilemma. The person who cannot cope with a mildly threatening hostile act does nothing, or responds to the mild threat as if it were a vicious assault. If the intended victim is passive it encourages the assailant and assaultive action is more likely to occur. Reacting to a mild threat as though it were a vicious assault is inappropriate.
The objective of ethical self-defense instruction is to teach appropriate and effective responses. The objective of this book is to give information and guidance toward making those appropriate responses.

WHAT ARE NERVE CENTERS & PRESSURE POINTS?

"Nerve centers" and "pressure points" are not scientific descriptions of anatomical entities. They are layman's terms which we use for everyday discussion of this aspect of our subject.
Nerve center is used to describe body areas which are most susceptible to pain sensation on most people because of a concentration of relatively exposed nerves. In this sense the shin is a nerve center. Not all nerves are carriers of impulses experienced as pain, so not all concentrations of nerves produce a nerve center in our terms. The buttocks have a high concentration of nerves, but this area is ordinarily one of the least sensitive.
Pressure point, in this text, indicates an area which is peculiarly vulnerable to injury or incapacitating pain.
An example is the windpipe.

 

Self Defense for Women & Children


The more we know about how to protect ourselves and our children, the greater our ability to prevail if we find ourselves in a life threatening situation. "Self Defense for Women & Children" could be the best weapon in your home to accomplish just that.

"Self Defense for Women & Children" discusses topics that most of us easily overlook in our daily lives.

Learn more about such things as:

Defining the enemy – reveals all the potential predators we come in contact with including many that we would never suspect.

Keeping your home environment safe – this goes beyond fire and burglar alarms to include information about who you allow into your home.

How to insure that you are safe in public places - when you are out and about there are steps you can take and teach your children about behaviors that may keep them safe from harm.

Learn about how to be safer in your car – and it isn't just car alarms although they are covered.

Protect your children from online predators – how do you identify a potential problem and what to do about it.

Protect yourself from identity theft – if you think this can't happen to you, think again, you'll be amazed at just how simple it is to lose your identity to a thief.

Most women today are working mothers – what to look for to insure you select the right daycare center.

And much more!

 

Learn To Fight Dirty

Ø

How to fight when you have been knocked down or slip in a bar and people are kicking and punching you on the ground

Ø

How to fight when you are pinned against a wall or bar or object on the ground

Ø

How to handle 2 on 1 ground fights

Ø

  How to handle 3 on 1 ground fights

Ø

How to handle 4 or more on top of you in a fight

Ø

How to defeat the stomp.  You are being held down by an attacker while his friend stomps you.

Ø

How to defeat kicks to the ribs and face.  You are on your knees while attackers kick and pummel your ribs, back and face.

Ø

A training technique to get your wits back after you have been tagged and the world is spinning (this is from a world famous boxing coach)

 

How to fight from your knees

 

How to fight correctly from a crouched position

Ø

How to correctly fight off your back if you have been knocked down. ( and no it does not involve the guard)

Ø

How to use the multiple attackers own bodies for balance and to get up and back into the fight

Ø

How to survive the “middle ground”  The worst part about fighting multiple attackers is just as you are about to get up and escape they drag you down.  We show you how to escape this difficult position.

Ø

How to chop multiple attackers down to size

Ø

How to use your hips, knees, elbows to strike while not losing balance. (hard with people on top of you)

Ø

What to do when it has all gone bad and you are taking a pounding.  How to survive

Ø

How to rip their faces off on the way up from the ground. (payback is a bitch)

Resell Rights

Close Combat Fighting Strategies
Martial Arts Pressure Points

 The Secrets Of Jujitsu

Pressue Points Guide

 Martial Arts Speed Drills

 Applied Interval Training

 Raw Power

 Xtreme Stance Training

 Christianity and the Martial Arts

Aikido The Art Of Fighting Without Fighting

Self Defense Training

Self-defense instruction is the beginning of a process of learning how to avoid becoming a victim.

Punch Power Problem

This one tip might make all the difference in the power of your punches. It's all about alignment when you punch.

Fight At Your Best All of The Time

Wouldn't it be nice to know that you can fight at your best, whenever you need to ... all of the time?

How would you like to imprint the perfect response or precision technique on your brain?

Arm Bar Resisters

What do you do when someone resists your arm bar?

Here's a technique that you can use as a distraction before reapplying the arm bar or as your next technique in a damaging and efficient sequence of several moves.

 

Ready for Anyone and Anything in a Street Fight

For some, this will be there first taste of developing martial confidence in a real fight. Would you like to be ready for anyone and anything in a street fight. Read this makes-sense ebooklet.

 

Martial-Arts Goal Setting

5 Tips to improve your martial arts in just 30 days. I sent this to my ezine list recently -- my gift to them. The response was very positive. Can this martial-arts ebooklet really make a difference in your training?

Multiple Attacker Tissue Training

 

This exercise/game is sort of like flag football, but with a multiple-attacker training twist. Very practical multiple-assailant training and fun, too.

 

Christianity and the Martial Arts

Have you ever been confronted for the apparent conflict of being a Christian and practicing the martial arts? Is it a religion? Aren't Buddha and Jesus teaching the same thing? What about Chi (Ki)? These and several other issues are tackled in this eBook

 

   

This extremely rare 
Collection will help you become a master in
Martial Arts...

 

for only  $39.97  

Once your payment is processed you will be taken to a page for instant download access to the information. 

 

 

Take advantage of this Unique Collection

Mastering Martial Arts and Self-Defense eBooks COLLECTION 

Because this package is completely digital and you download everything including the source code to some of the products, no refunds are available. Once customers have downloaded the source files we have no way of maintaining any control. You have virtually unlimited possibilities of doing anything (or nothing) with them While I know this is not how you are, we just feel that on an offer this good we don't need to offer a guarantee.  So once you buy this it's yours for keeps! You OWN it! Please DO NOT ORDER unless you are 100% sure you understand this...

 

 By using this Collection, you understand that this information is ONLY to be used in a self-defense situation and NEVER to attack, abuse or hurt another person. The purpose of self-defense is to get yourself out of a harmful situation. This information is designed and intended for that use ONLY.

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